Welcome to our art therapy group!

Would you like to increase your mental health and wellbeing, whilst making art in a safe and supported environment? 

Art therapy group is an inclusive creative environment where you can collectively engage with art as a form of self expression that supports their mental health and wellbeing. You will have the opportunity to explore a variety of art materials and creative art therapy processes amidst a supportive group environment, offering connection and inspiration. 

No art experience needed and all materials will be provided.
Group members will also receive a visual diary to track their journeys.



If you're interested in joining in 2023, let our headspace Sunshine reception team or your access clinician know!






A little bit about our facilitator:

Sam is an Artist and Art Therapist facilitating individual and group art therapy at headspace Sunshine. She has a passion for art, cultural awareness and playful creativity. 

Details for 2023...

Who's it for? 

Any 12-25 year old currently accessing our headspace services. If you've never been to our centre before, you will have to have a chat with our reception and access team first! 

When is it?

Tuesdays, 4:30 - 6PM

Term 1 of 2023 dates are...
Feb 21th, 28th
March 7th, 14th, 21th, 28th
April 4th, 11th    

Term 2 of 2023 dates are...

May 2nd, 9th, 16th, 23th, 30th
June 6th, 13th and 20th 

Where is it?

headspace Sunshine, Meeting Room 1

What's the cost?