FREE Self-care social workshops!

 Wowsers! It's been a while since our last post. My bad. 

My name is Liz and I am the new Community Awareness and Engagement Officer. I've been in this role for a little over a month now and since then, I've been busy getting my head around the job, catching up on Laura's projects and getting to know more about the YRG! Enough about me and let's get onto the real reason for this blog post! 

As I mentioned, Laura had initiated some Friday workshops during the school holidays and because they were such a success, we're going to continue them! Starting from tomorrow, every Friday we are going to be assisting young people in building capacity to work on some self-care strategies. This includes exercise, health & hygiene, healthy eating and a lil mindfulness thrown in. It's also a great way to meet other young people in the local area, which is always a plus! 

Any young person from 12-25 is invited to come along to these and it's all FREE!! 

Check it! 

 

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