Dealing with Trauma

Our thoughts are with those affected by the attacks on Brussels which occurred yesterday. Young people respond to traumatic events in different ways and this depends on their past experiences, personality, levels of support and the nature of the event. Getting support soon after the traumatic experience can make a big difference to your recovery. So whether you have family or friends overseas or you are overwhelmed by the bad news on your Facebook feed, it could be time to take stock and have a chat to someone at headspace. Give us a call on (02) 49311000 or check out some more coping techniques when dealing with trauma here.

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