This headspace day we attended the cinemas to watch Teenage Mutant Ninja Turtles. This year we wanted young people to take some time for themselves and have a night out with friends and family. Take the pressure off and just enjoy the good things in life (Salty Cinema Popcorn). We are also so excited to be launching our new campaign. For all sorts of reasons, many of us including young people - might place high and unrealistic expectations on ourselves which are often tough to reach. It's important to recognise these, be kind to ourselves and know that we're all on our own journey. From mental health and wellbeing, to work and study support, online and in-person services, plus our work in schools and communities, find out how we can support your young person by clicking the button below!

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