During the new Victorian lockdown remember that headspace Frankston is still open and here to offer you support.
If you have something already booked during this time your appointment will still go ahead with the option for telehealth or video conferencing there if you would feel more comfortable. If you have any questions you can always call the office on 9769 6419, especially if they are causing any issues or additional distress.
Although we have been through multiple lockdowns before, it doesn't mean that this one won't affect us. Take care of yourself and each other and reach out if you need a little bit of extra support during this time.
Remember that there is always someone to talk to – if you or someone you know needs a bit of help, you can always contact:
Lifeline - 13 11 14
Kids Helpline - 1800 55 1800
Beyond Blue - 1300 225 636
eheadspace - 1800 650 890
Mental Health Triage (Peninsula) - 1300 792 977