Our tips for a healthy headspace

It's been a BIG year! 

Our Youth Reference Group and friends have put together some tips, about how they are keeping their headspace healthy. And how they are encouraging others around them to do the same things;

Josh's tip

Ellie's tip

Jordan and Ethan's tip

Shauna tip

Rekha's tip

Asiimwe's tip 


What's something you do? Get more ideas and tips here