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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
cut back on alcohol and other drugs for a healthy headspace
You can clear your mind, improve your energy, and boost your motivation.
what is cannabis?
Cannabis is a drug that can be harmful to your health and wellbeing. Learn how it affects you and who you can talk to for help.
what is smoking & the effects on mental health?
Tobacco is one of the oldest known drugs. Find out more about its effects on you and your mental health
Interactive Activity
setting goals can help you make positive changes in your life.
Do you want to learn more?
young people and vaping: what you need to know
There are mental health impacts associated with vaping. So, what are they? And what exactly is the low down on how to quit? We’ve got the facts for you.
safer partying tips
Festivals, clubbing and parties can be lots of fun, but they can also get out of control.
what is cocaine & the effects on mental health
Cocaine 'speeds up' the brain, which helps you stay alert and awake, and sometimes provides you an energy burst
understanding ecstasy
Ecstasy might give people a ‘rush’ but there are also effects that aren’t so good including feeling sick and tremors.