Chat to a clinician
Find a centre
Emergency assistance
Donate now
I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
cut back on alcohol and other drugs for a healthy headspace
You can clear your mind, improve your energy, and boost your motivation.
how does alcohol affect mental health
A lot of people don’t think alcohol is a drug – but it’s the most widely used and easily accessible drug in Australia.
Interactive Activity
setting goals can help you make positive changes in your life.
Do you want to learn more?
safer partying tips
Festivals, clubbing and parties can be lots of fun, but they can also get out of control.
Interactive Activity
safer partying tips
Learn how to look after yourself and your friends when you’re out partying
Do you want to learn how?
Do you want to learn how?
Interactive Activity
alcohol and other drugs can have a big impact on your mental health.
Do you want to learn more?