We celebrate headspace day (October 5th). This is a national day of support for the mental health and wellbeing of all young Australians. This year's theme is Pause. Reflect. Reconnect. It was developed with young people, in response to many sharing that they are continuously feel stressed (around study, school and work) and have so much going on in their lives - with many finding it challenging to get out into real life again.
headspace Warrnambool and Brophy's STOKED Team have partnered to provide young people with the opportunity to come and try a range of taster sessions, to showcase the work we are already doing (as well as an extra - yoga). These activities all align with the theme of Pause. Reflect. Reconnect. The activities are:
- Games & Pizza evening (12-15 years) - Tuesday 4th October
- Come & try surf session (14-25 years) - Wednesday 5th October
- Come & try yoga session (15-25 years) - Tuesday 11th October
- Art therapy taster session (14-25 years) - Wednesday 12th October