If you're scared to seek help from headspace itself, go through the school or get on the phone...
At headspace third year celebration Friday 15 February, Emma said the service was a great porgram and she wasn't ashamed to use it. "headspace has helped me gain a lot of confidence in myself."
Emma tells the Guardian in the first sitting she felt nervous but when the second session came around she "sort of felt comfortable because everyone was so welcoming."
Read more of Emma's story below!!
“I felt like I belonged and then once I started getting the counselling I didn't always think of the negatives in life. ”
- Emma Dansie