Are you aged 12-17?

Do you have a sibling who is experiencing a mental health issue or going through a tough time?

This workshop explores connecting with peers and learning about mental health, stress in the family, resilience, and identifying and exploring different ways of coping with stress - all in a fun and interactive way.

This workshop aims to provide participants with:

• Improved supportive relationships with peers
• Increased repertoire of self-care and coping behaviours and skills
• Increased understanding of mental illness
• Improved communication skills; and
• Increased awareness of support services available.

Participants will also have the opportunity to hear from other young people about their experiences of supporting a loved one going through a tough time.

When:
Tuesday 12th July 2016
9:00am-3:30pm

Where:
headspace Osborne Park 
145 Main Street, Osborne Park

Register:
Places are limited. 
Please register by Friday 24 June by contacting
headspace Osborne Park on (08) 9208 9555 
or emailing info@headspaceospk.com.au 

This workshop is a partnership between headspace Osborne Park and Helping Minds (formerly Arafmi).