Headspace Nowra are committed to providing ongoing services to young people. Due to the current COVID-19 situation we will be transitioning to more flexible ways of delivering our services.

All clients will be offered face to face, online video or phone appointments (telehealth). Talk to us if you would prefer in-person appointments - we will try and work out how best to support you.

If you have any concerns please call us on 02 4446 7300 during business hours.

All of our group programs have been temporarily suspended for the foreseeable future, but we are hoping this will change soon. . New opportunities will be promoted on our social media (facebook: headspace Nowra and instagram: @headspacenowra).

These steps have been taken to ensure the safety of young people, family and friends, and staff working in the centre. We appreciate this is a worrying time for young people and their family and friends. Many issues arise from this evolving situation. On our social media pages you will find helpful tips and advice on managing stress.

We also offer digital services - check them out at eheadspace.org.au.