Welcome to headspace Midland!

26 Sep 2024

Hey there! Welcome to Headspace Midland!

Check out the video below for a tour of our centre, led by one of our amazing young people!

INSERT VIDEO

When you first visit us at Headspace Midland, we’ll kick things off with a Single session. This 90-minute session is your time to get some support, talk about what’s been going on, and share how you’ve been feeling. We’ll focus on one or two main issues, but don’t worry—we’ll keep other concerns in mind too. This way, we can tackle the most important stuff first.

At the end of the session, we’ll discuss if you want ongoing support. We have lots of options for long-term help, and you can check them out here.

One option is the Private Practitioners pathway. Want to learn more? Watch this video:

INSERT VIDEO

Each time you come to Headspace, you’ll fill out a quick digital survey called a hapi survey. Curious about these surveys and why they’re important? Check out this video:

INSERT VIDEO

While you're waiting for your appointment, we’ve got an awesome app called MOST. It’s full of mental health resources, lets you connect with other young people for support, and even chat with mental health pros if you need to talk sooner. Interested? Let us know and we can refer you. Here’s more about MOST:

All about MOST (youtube.com)

Just a heads up: Headspace Midland is here for support and guidance, but we’re not a crisis service.

If you’re facing an urgent situation, please reach out to emergency services (000) or a crisis hotline (see below).

If you need support while waiting for your appointment, check out these options:

  • CAMHS Crisis Connect (for under 18s): Call 1800 048 636
  • Mental Health Emergency Response Line (for 18+): Call 1300 555 788

  • Lifeline: Available 24/7 at 13 11 14 or chat online at lifeline.org.au

  • Kids Helpline: Available 24/7 at 1800 55 1800 or chat and find resources at kidshelpline.com.au

  • eheadspace: Visit headspace.org.au to chat online or by phone after creating an account. They’re usually open from 7am to 11pm (Melbourne time).

  • 13 YARN: Call 13 92 76 to talk with an Aboriginal or Torres Strait Islander Crisis Supporter.