headspace
Lilydale

reception

Hours

When we are closed please contact headspace Knox for more information

  • Monday: 10:30am - 5:00pm
  • Tuesday: 10:30am - 5:00pm
  • Wednesday: 10:30am - 5:00pm
  • Thursday: 10:30am - 5:00pm
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed

headspace Lilydale is linked to headspace Knox which is a service tailored for the local community.

headspace Lilydale offers young people aged 12-25 a welcoming environment where they can access confidential and free mental health support, health advice, and general information. We are a team of friendly workers who specialise in youth wellbeing. 

Current services include: 

  • Phone and Online Counselling Support
  • Community Engagement
  • Mental Health Awareness
  • Work & Study Support

There are multiple ways you can refer or access headspace Lilydale

If you are a young person, friends, parent or carer and would like to make a FREE appointment:

  • you can call us on (03) 9735 7900
  • email us at
  • visit our centre located at 216 Main Street , Lilydale , Victoria 3140
  • or send us a fax at (03) 8799 3977

If you have any questions or queries about what we do at headspace Lilydale don't hesitate to give us a call or come on in 

For more information about what to expect when accessing headspace Lilydale check out our welcome pack's below 

Access Key for headspace Lilydale here

Welcome pack for young people here

Welcome pack for Families & Friends here

Mental Health Supports at headspace Lilydale

Hours

When we are closed please contact headspace Knox for more information

  • Monday: 10:30am - 5:00pm
  • Tuesday: 10:30am - 5:00pm
  • Wednesday: 10:30am - 5:00pm
  • Thursday: 10:30am - 5:00pm
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed

headspace Lilydale is linked to headspace Knox and operated by EACH. All headspace services are funded by the Australian Government Department of Health and Aged Care. Administration of funding is carried out by the headspace centre’s local Primary Health Network, in this case, Eastern Melbourne PHN.

Services

Get tips on how to prepare your resume and present for interviews. Find out about local employment opportunities (full time, part-time, or casual).

Workers either on site or linked to the centre who can assist you with any alcohol or other drug concern.

Mental health workers – which may include psychologists, psychiatrists, counsellors and other workers – that can help if you're just not feeling yourself.

“As soon as I sought help, I suddenly realised that my anxiety was very treatable and that I wasn’t alone.”
- Charlie

More information

At headspace Lilydale, we believe there is nothing more powerful than a group of young people who come together to help and support each other.

We encourage all young people to join the groups and workshops on offer at headspace Knox. We have a range of programs that include our regular social groups as well as scheduled therapeutic groups that occur throughout the year. See below for some of the great programs we currently have on offer and what’s coming up!

Crafty Collective 

Looking for a fun and creative way to connect with others? Join us in Crafty Collective as we dive into a world where creativity knows no bounds! This is the perfect space to bring any craft project of your choice, share ideas, learn new skills, and meet likeminded people! We gather once a month for laid-back crafting sessions and socialising online—everyone from 16-25 is welcome, no experience needed! Come create, chat, and wind down with a tea or hot chocolate in the comfort of your own home. call 9801 6088 or email community@headspaceknox.com.au if you have any questions. no booking required.

Tuning into Teens

Emotionally Intelligent Parenting

A FREE six session parenting program for parents of teens. Delivered at headspace Lilydale during Term 1 2025.

Parenting can be a challenge at times so would you like to learn how to:

  • communicate more effectively with your teen?
  • understand your teen better?
  • help your teen to manage those difficult emotions?
  • help to prevent behavioural issues in your teen?
  • teach your teen how to deal with conflict more effectively?

Tuning into Teens shows you how to help your teen to develop emotional intelligence. Research shows teens with higher emotional
intelligence:

  • have more stable and satisfying relationships as adults,
  • are able to deal with peer pressure better,
  • are more able to cope positively when upset or angry,
  • have fewer mental health issues and
  • substance abuse difficulties.

Contact
For more info call 9735 7900 or register online to reserve your place.