headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

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headspace work and study Programs support young people with everything education and employment related. From finding your first job to deciding what to study, we can help.

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Why create an account?

Creating an account is quick, easy, and gives you the choice to access a range of features available from headspace.

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At headspace, we offer a variety of tools and resources to help support you. If you would feel more comfortable speaking to us 1-on-1 we have the options available.

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A community Group Chat session is your opportunity to speak anonymously online to our mental health professionals and hear from others about a topic that will be discussed.

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Our interactive tools are designed to increase mental health literacy and encourage self-reflection and positive behaviour change.

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headspace Schools is a national workforce that supports, engages and partners with education and health sectors across Australia, to build the mental health literacy and capacity of workforces.

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The University Support Program provides training and education opportunities to Australian universities to build their capacity and confidence to engage in conversations about mental health and wellbeing within their communities.

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Free accredited online training modules for GPs and allied health professionals.

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Because of our people, headspace remains a truly great place to work. Information about our Board, Executive team, Reference groups and careers.

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Ensuring all young people are supported to be mentally healthy and engaged in their communities.

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Are you a social worker, occupational therapist or psychologist and are looking for a graduate role working with passionate people?

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Are you a mental health clinician who wants to make a real difference to the lives of young people? Then there’s a place for you here at headspace. eheadspace clinicians work with young people aged 12-25, providing evidence-based mental health treatments via our online and telephone services.

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Get involved with headspace through a variety of volunteering opportunities, work experience, placements or through youth participation.

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The headspace website will be unavailable between 1am and 9am AEDT Saturday 1^st April due to system maintenance. If you are in need of assistance during this time, please call 000 if it is an emergency, Lifeline on 13 11 14 or Kids Helpline on 1800 55 18 00. We apologise for the inconvenience.

Simple Strategies for Big Feelings Group

20/07/2021

Informed by DBT, we explore strategies to build our mindfulness and self-awareness, manage our distress, work on regulating our emotions and build better relationships.

This is a free 10 week program with groups running for 2 hours with a 10 minute break (you may need a medicare card).

If you are interested, please fill out the form via the link and QR code provided.

You can contact us at (02) 9393 9800 or headspace.castlehill@flourishaustralia.org.au

This group will be held online via Zoom on Monday afternoons between 5.30-7.30pm (AEST).

Group Dates:
16th, 23rd, 30th August 2021 6th, 13th September 2021 11th, 18th, 25th October 2021 1st, 8th November 2021

headspacecastlehill.typeform.com/to/Id8JxEGk

headspace centres and services operate across Australia, in metro, regional and rural areas, supporting young Australians and their families to be mentally healthy and engaged in their communities.

headspace would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander young people, by providing services that are welcoming, safe, culturally appropriate and inclusive.

headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

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headspace National Youth Mental Health Foundation is funded by the Australian Government. headspace National Youth Mental Health Foundation Ltd is a health promotion charity that has been endorsed as a deductible gift recipient. ABN 26 137 533 843