Simple Strategies for Big Feelings Group

headspace Castle Hill is running a small group
that explores strategies to help you manage big

This is a free 10 week program, for
14-17 year olds, with each face-to-
face group running for 2 hours with a
10 minute break.

If you are interested, please utilise the link to


Dates: 19th, 26th April, 3rd, 10th, 17th, 24th, 31st
May, 7th, 14th, 21st June 2023

Time: 4:00-6:00pm


Where: In-person at headspace Castle Hill -
253 Old Northern Road Castle Hill 2154.