headspace Capalaba is pleased to announce we are hosting tuning in to teens for parents of adolescents and young people.

Attending the six sessions will help you learn how to:

• be better at understanding and talking with your teen
• help your teen learn to manage emotions and conflict
• help to prevent behaviour problems in your teen

Sessions begin on January 29th until March 4th, beginning at 5pm and finishing at 7pm

Please register your interest by January 24th by calling our friendly reception team on 1300 851 274 or by email at headspacecapalaba@wmq.org.au