R U OK Day Drop-In: Victoria Park Community Centre

This R U OK Day, Victoria Park Community Centre is opening their doors as a community open house and inviting everyone of all ages to connect and check in with yourself and others

Join headspace Cannington and Befriend for fun activities:

• Jewellery-making
• Board games
• Creating a playlist
• Bookmark colouring
• Adding to our well-being tree

Thursday 17 September, 3:30-5:30pm!

Sign up here: https://events.humanitix.com/vpcc-events-headspace-ruok-day-workshop-16-sept

Checking in doesn’t have to be complicated - it can start with doing something with your mates, a cuppa, and having a yarn

Some ways to start that chat to check in any day:

• How’s your week been?
• You don’t seem yourself lately, want to talk about it?
• What can I do to help?
• What have you done before that’s helped?

Credit to R U OK Day for the questions