Navigating the world as a young person can be challenging. We wrote this book to provide a youth voice to some tricky issues such as anxiety, relationships, help-seeking, and life beyond high school. This book is not a replacement for getting professional support, but rather an alternative perspective from young people, for young people. We hope that our tips and stories can help you feel less alone and more confident in "simply surviving" whatever life throws at you.

Click on the link "Simply Surviving" by the 2021 Youth Reference Group