emergency assistance

If you are in an emergency situation or need immediate assistance, contact mental health services or emergency services on 000.

If you need to speak to someone urgently, call Lifeline 13 11 14 or Suicide Call Back Service 1300 659 467.

Non-emergency support from headspace

If it's not an emergency, you can speak to one of our eheadspace counsellors online or over the phone between 9am - 1am (Melbourne time) or find your nearest headspace centre.


Log in to webchat with eheadspace

Phone eheadspace on 1800 650 890

Find a headspace centre