eheadspace live info session: Navigating relationships - what's normal and how to get there

The relationships we have with friends, romantic partners, family, teachers and workmates have a significant impact on our mental health and wellbeing. If relationships are positive then they can provide us with a feeling of being respected and cared for.

However sometimes, for many reasons, relationships may not be what we expect. When relationships break down or if you have a falling out, you might feel upset, have less motivation to do things or lose your appetite or sleep.  It’s important to know what makes a healthy relationship and what to do and how to look after yourself and get things back on track.

Take this opportunity to speak anonymously online to our mental health professionals and headspace Youth National Reference Group members and hear from others concerns about their relationships.

Take this opportunity to speak anonymously online to our mental health professionals and headspace Youth National Reference Group members and hear from others about their concerns and experiences.

 Join us on Friday 19 February at 8:00 - 9:00pm AEDT for a live web chat.