Skip to main content
Connect icon Chat to a clinician Centre icon Find a centre Emergency icon Emergency assistance Donate icon Donate now
What are you looking for today?
Take a look at some common topics
Anxiety Depression Bullying ADHD AOD Sexuality & Gender Social media Work and Study Supporting a young person

Looking for someone to talk to?

Find a service where you can chat to other people like you or get 1-on-1 support online or in person

Donate now
Login
User icon
Contact us
Contact icon
headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.
Explore topics
self-help information
I'm a young person
I'm supporting a young person
I'm an Aboriginal or Torres Strait Islander person
I'm an educator
I'm a health professional
I'm an employer
Our services
I'm seeking help
Find a centre
Online & phone support
Work & study support
headspace work and study Programs support young people with everything education and employment related. From finding your first job to deciding what to study, we can help.
Early psychosis program
Support for family
Family can provide vital support for young people when they are having a tough time. headspace is here to help support you through these challenges and transitions.
Support for professionals & educators
Online & phone support
Online & phone support
Why create an account?
Creating an account is quick, easy, and gives you the choice to access a range of features available from headspace.
Chat with a clinician
Chat with a work or study specialist
Join the online community
A community Group Chat session is your opportunity to speak anonymously online to our mental health professionals and hear from others about a topic that will be discussed.
Self-guided activities
Our self-guided activities are designed to increase mental health literacy and encourage self-reflection and positive behaviour change.
For professionals & educators
For educators & community organisations
Be You
Programs
headspace Schools & Communities supports, engages and partners with education and health sectors across Australia, to build the mental health literacy and capacity of workforces.
Critical incident support
Critical incidents can cause a lot of stress. Find mental health resources for individuals, communities and organisations following a critical incident.
For health professionals
Resources
Online training
Free accredited online training modules for GPs and allied health professionals.
Telepsychiatry
For employers
Mental health at work
About us
Our organisation
Who we are
Our services
Our people
Because of our people, headspace remains a truly great place to work. Information about our Board, Executive team, Reference groups and careers.
Our partners
Media releases & news
Our impact
Our research & reports
Our strategy
Ensuring all young people are supported to be mentally healthy and engaged in their communities.
Our campaigns
Get involved
Careers
Careers
Graduate program
Are you a social worker, occupational therapist or psychologist and are looking for a graduate role working with passionate people?
Become a headspace GP
Volunteering & youth participation
Get involved with headspace through a variety of volunteering opportunities, work experience, placements or through youth participation.
Supporting headspace
How your support makes a difference
Donate now
Help strengthen the mental health and wellbeing of young Australians by making a donation to headspace.
Fundraise for us
There are many ways you can fundraise and make a difference in the lives of young people.
Corporate partnerships
Leave a gift in your will
Australian National Flag

headspace centres and services operate across Australia, in metro, regional and rural areas, supporting young people in Australia and their families to be mentally healthy and engaged in their communities. headspace National Youth Mental Health Foundation is a child safe organisation.

The Australian Aboriginal Flag Torres Strait Islander Flag

headspace would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander young people, by providing services that are welcoming, safe, culturally appropriate and inclusive.

LGBTQIA+ Pride Flag

headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

  • Careers
  • Contact and feedback
  • Duty of care
  • Website terms & conditions
  • headspace and privacy
  • Sitemap

headspace National Youth Mental Health Foundation is funded by the Australian Government Department of Health and Aged Care. headspace National Youth Mental Health Foundation Ltd is a health promotion charity that has been endorsed as a deductible gift recipient. ABN 26 137 533 843

© headspace National Youth Mental Health Foundation Ltd 2025.