Groups at headspace Werribee - Term 2 2023
headspace Werribee have lots of different groups available for young people age 12-25!
Come along to meet new friends, learn new skills and improve your mental health and wellbeing.
All groups meet at headspace Werribee - head to reception at the start time of the group.
Mindfulness Mondays: a drop-in mindfulness activity space for young people (12-25yrs) to calm your mind and focus on the present. Every Monday we will come together, learn new mindfulness skills and spend some time practicing together. Running every Monday 4-5PM.
UR Space: a group for young people 16-25 to learn new skills around dealing with difficult emotions, understanding myself and connecting positively with other people. Running on Tuesdays from 4:30 - 6PM, starting 16 May.
Meet Up: a social group every Wednesday for young people 16-25 who want to make new friends, hang out and do some fun activities. Meets every week at headspace Werribee 1 - 2.30PM (if the group is going somewhere else, you will still meet at headspace and travel together).
Cantrip Club: a social group for young people 16-25 to play Dungeons & Dragons together! In this group, we will become fantasy heroes, fighting foes and saving villagers in a board game where you are the characters! We have two come and try sessions (3 May and 10 May) and then a four-week campaign with your new game-playing friends. Cantrip Club runs every Wednesday from 4 - 5.30PM. Everyone is welcome!
ninja ART: a group for anyone 12-25 who wants to express themselves creatively! Come along every Thursday from 4 - 5PM and paint, sculpt, colour, draw, or create in any way while you make new friends and hang out with a super cool crew!