The Push Up Challenge 2025 is back again!

Join the Push-Up Challenge with Headspace Tuggeranong

This June, we're getting active and showing our support for the mental health of young people in South Canberra again by taking part in the Push-Up Challenge! ????

How can you get involved?

Join our team: Put your strength to the test and do push-ups with us throughout June! (Take on 3,214 push-ups over 23 days, representing the 3,214 lives lost to suicide in Australia in 2023) This can be pushups, sit ups, squats - anything you want to challenge yourself with to help raise awareness!

Make a donation: Your support helps local young people access the mental health services and programs advocated by the 2025 headspace Tuggeranong Youth Reference Group Members. Follow this link: https://www.thepushupchallenge.com.au/beneficiary/headspace-tuggeranong

Every push-up counts towards raising awareness and funds for headspace Tuggeranong! ????

When: June 4th - 26th 2025

Where: Anywhere you are – let’s do this together!

Let’s make a real difference in our community! ???? #PushUpChallenge #HeadspaceTuggeranong #MentalHealthMatters #SupportLocalYouth #GetActiveForACause