The past few years have been rough for our community, and the rising costs of everything have only made things more difficult. A lot of people are forced to choose between healthy eating or financial independence, but nobody should have to.

If you're looking for extra help, support services like headspace and food pantries can help relieve some of the stress for free.

This zine was created by the Youth Reference Group at headspace Tuggeranong, a group of young people aged 16-25 who advocate for fellow young people in the community.

We hope these recipes help you.

easy-as low-cost recipes