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Donate nowheadspace Account: Family and Friends
A really great resource to help parents and friends is creating a digital headspace account it's free and anyone can join up.
Once your a member you will have access to lots of information and tools to help you build some mental health know-how.
You can do this by searching headspace and then looking for the create account option at the top.
The care of young people includes their family and friends, headspace National website has some great resources designed to assist family and friends. Some of the topics covered include: technology, anger, bullying ,grief and loss. It can be tricky knowing how to best support your young person/ partner /best friend however these resources may be helpful.