headspace Port Macquarie invites you to join in the fun on October 10th at Roto House, as they celebrate National headspace day - an annual awareness day that highlights the importance of youth mental health.

The theme for this year's headspace day is Pause. Reflect. Reconnect and they want all young people to understand that by pausing and reflecting, they can find the space and energy to reconnect with what is important to them. 

Enjoy free afternoon tea from Home at Roto House, cool art and craft activities, a creative nature mural project, followed by our signature ‘green’ cake to sweeten the occasion.

There will be free giveaways, fun games and more! 

Cant make our event? No worries check out these online activities to find out how you can pause, reflect and reconnect to support your mental health and wellbeing.  Click here.