men's health week 2022


It's Men's Health Week!

Each year in June, Men’s Health Week aims to raise awareness about the health and wellbeing issues that affect boys and men. It’s also a reminder to check in on yourself, your mates, and the males in your life. 

How do you keep a healthy headspace?

Try our men's health week self-care challenge (download here)


If you, or someone you know, are aged between 12-25 and going through a tough time, headspace is here to help.
Reach out to headspace Onkaparinga by calling 8186 8600 or visit

More supports include:

???? Lifeline: 13 11 14
???? Beyond Blue: 1300 224 636
???? Suicide Call Back Service: 1300 659 467

If you are in an emergency situation and need immediate assistance, call emergency services on 000