Refresh Group running again at headspace Miranda, in partnership with Project Youth
headspace Miranda and Project Youth present Refresh, a 10 week wellbeing and social group.
Each week will include an activity such as healthy nutrition, beach clean-up and creative sessions, followed by a 45 minute workout with a PT, suitable for all levels - perfect if you'd like to meet some new people and try out some fitness in a friendly, non-judgemental atmosphere!
Places are strictly limited so please register asap if you would like to attend.
Mondays 4pm-6pm at Project Youth Miranda - open to ages 15-25.
8th March - 29th March and 19th April - 24th May ( break for school holidays after 4 weeks)
For more info, contact us on 9575 1500 or email firstname.lastname@example.org