Refresh Group running again at headspace Miranda, in partnership with Project Youth

headspace Miranda and Project Youth present Refresh, a 10 week wellbeing and social group.

Each week will include an activity such as healthy nutrition, beach clean-up and creative sessions, followed by a 45 minute workout with a PT, suitable for all levels - perfect if you'd like to meet some new people and try out some fitness in a friendly, non-judgemental atmosphere!

Places are strictly limited so please register asap if you would like to attend.

Mondays 4pm-6pm at Project Youth Miranda - open to ages 15-25.

8th March - 29th March and 19th April - 24th May ( break for school holidays after 4 weeks)

To register:https://www.surveymonkey.com/r/5DHM9H7

For more info, contact us on 9575 1500 or email headspace.miranda@stride.com.au