Push Up Challenge 2024

Big news!!

We’re taking on The Push-Up Challenge with Push For Better and we want YOU to join us.

You’ll level up your physical and mental fitness, connect with others and can make a difference to young people in our community by raising funds for headspace Miranda. 

Here’s what you need to know:

  • The challenge is ON from 5 to 28 June
  • The challenge is to complete 3,249 push-ups, but if you’re not a push-up pro, you can substitute push-ups with alternative exercises or aim for half the target (1,625)
  • 3,249 push-ups represents the 3,249 lives lost to suicide in Australia in 2022 (the most recent stats)
  • Each day of the challenge, you'll receive a mental health fact which corresponds to your daily push-up target
  • It’s free to sign up, and the free app keeps you motivated along the way

    Registrations are officially open ‼️

    Go to The Push-Up Challenge website to sign up today or click here