The 6th of September is National Physical health and Education Day, to celebrate headspace Miranda has invited Better Health Co to give a FREE Healthy Habits workshop.

We invite any young people aged 12-25 to come along to this 1-hour workshop where we will discuss healthy eating, sleep, getting moving, stress management and more! This workshop will be delivered by a qualified health professional so is a great chance to ask any questions about your physical health!

There will even be some free goodies, resources, and snacks to take home!’ It will run on the 6th of September at 4pm at headspace Miranda. 

Order your tickets here