Knox news

4 Jun 2026 Multicultural Peer Space is a free and relaxed safe space for culturally and linguistically diverse (CALD) young adults aged 18 to 25. It is a non-clinical space designed for community, culture, and connection. Running fortnightly on Thursday’s, Multicultural Peer Space provides young adults an opportunity to: Socialise with other multicultural young people Try new activities and crafts Have meaningful discussions about life Safely share stories without the fear of judgment Group Details: Where? headspace Knox - 2 Capital City Blvd, Wantirna South, VIC, 3152 When? Thursdays, fortnightly from 5pm - 6:30pm (1.5 hours) Dates? 23rd July (23/07) 6th August (06/08) 20th August (20/08) 3rd September (03/09) 17th September (17/09) 1st October (01/10) Interested? Please complete the Expression of Interest form below (link) Questions? contact us at (03) 9801 6088 speak to Ithara or Joycely, email community@headspaceknox.com.au

30 Apr 2026

14 Jan 2026

16 Dec 2025

10 Dec 2025

20 Nov 2025

24 Sep 2025

15 Jul 2025 Emotionally Intelligent Parenting A FREE six session parenting program for parents of teens. Delivered at headspace Knox during Term 3 2025. Parenting can be a challenge at times so would you like to learn how to: communicate more effectively with your teen? understand your teen better? help your teen to manage those difficult emotions? help to prevent behavioural issues in your teen? teach your teen how to deal with conflict more effectively? Tuning into Teens shows you how to help your teen to develop emotional intelligence. Research shows teens with higher emotional intelligence: have more stable and satisfying relationships as adults, are able to deal with peer pressure better, are more able to cope positively when upset or angry, have fewer mental health issues and substance abuse difficulties. Contact For more info call 9801 6088 or register online to reserve your place.