headspace Knox asks all community members to not attend our centre if you are feeling unwell, have just returned from overseas travel or have recently been in contact with someone who is unwell.
We are now offering over the phone counselling support for young people.
Please call us on (03) 9801 6088 and we can help you work through your options.
It is really important to make sure you are looking after yourself and others during this time.
Here are some resources if you're feeling overwhelmed click here
Here are some tips and tricks to consider when setting up a safe space at home to talk with your counsellor!
Here are some resources regarding family conflict click here.
Here is some resources regarding financial support for young people impacted during COVID-19 click here.
The Coronavirus Mental Wellbeing Service is available 24/7 click here. There is a dedicated phone line, staffed by mental health professionals briefed on the pandemic response, that is also is now open on 1800 512 348.