Like Art? Sign Up for Spark! at headspace Hervey Bay

Through creative and art-based activities, Spark! introduces young people to the core ideas of Acceptance and Commitment Therapy (ACT).

Over 8 weeks, participants learn skills to understand themselves, face challenges with confidence, stay grounded in the present, and make choices that reflect what matters most to them.

Spark! has been one of headspace Hervey Bay's most popular programs over the years.

Join the Interest List for Our Next Session by emailing faxherveybayheadspace@wmq.org.au