What can someone expect in a women's health check?

I like to start by getting to know my client. I prefer a holistic approach. By that, I mean, it is important to acknowledge the bio-psycho-social impact on a person's general wellbeing and quality of life. When a client visits me, I would like to start by listening to their narrative about what is important and meaningful to them. I want to know what their concerns and goals are, and workout how we can best work together. That means the conversation can include anything from menstrual periods and acne to gender and sexuality.

I would also do baseline measurements such a height, weight and blood pressure. Adding onto that, depending on what the presenting concerns are, I can do a skin check, pelvic examination, organise a blood test, STI screen and other necessary investigation.

What is something you would like all young women to know when it comes to their health?

Hormones are real and the impact of hormones on a woman's mental and physical health is very real. Be inquisitive about your body. Learn to listen to your body. Ask questions! I love when patients come to me with questions.

When researching about your health, I acknowledge that there is lots of information out there. I would encourage young people to seek out reliable and evidence based medical information. Websites such as Jean Hailes, Royal Women's Hospital, Family Planning Victoria, Pelvic Pain Foundation and Melbourne Sexual Health Centre are good starting points. Again, be inquisitive and ask questions.

What would you say to a young women who is nervous about seeing a GP for women's health concerns?

It is ok to be nervous! Give yourself plenty of time, always book in a long appointment so that you don't have to rush and it allows your GP to get to know you better. Getting to know each other takes time. I encourage my clients to write down questions before they see the GP. It is ok to seek a women's specific health professional if you are not comfortable speaking to your usual GP. Give each other a chance. Not everyone gets it right the first time.

How is gender diversity considered in women's health?

We must recognise that there are diverse needs with healthcare depending on a person's assigned gender and identified gender.

Using an individual's correct pronouns and preferred name, ensuring they are at the centre of the conversation, and it is guided by them is important.

Is there anything else you would like to say?

It's important that GPs empower young women with knowledge of their bodies and be confident about their sexuality and sexual preferences. Helping young women to be proactive when it comes to making choices about her health is very powerful.