headspace Fremantle Talks Exam Stress
We know stress around study and the future are a big issue for young people in the community, and many students around Western Australia are currently working through their exams.
Our Community Awareness Officer Annabeth Bateman spoke with WA Today last week about the impact of exam stress on students and the importance of self care.
Remember, it's completely normal to feel nervous about exams, but if your stress is overwhelming you or stopping you from enjoying life then talking to someone could be a good idea.
headspace has resources to support you on the website or you can contact your local headspace centre to make an appointment to speak with a worker.