headspace Echuca's Podcast Challenge

Jayden
06 May 2025
An exciting format of mental health literacy with competing topics impacting our young people
YouTube Video

Welcome to the 2024 Podcast Challenge 

 

We have been working hard behind the scenes with six local schools to cover six pressing topics that we see impacting young people at headspace Echuca.

In this project we have facilitated a youth led project allowing young people to support, inform and reflect on topics the themselves, their friends, family and peers may be dealing with in some way. 

Having a youth led project like this has supported the roll out of mental health literacy within the school environment and now that the podcasts have been released to the public, it has allowed for everyone and anyone to access the amazing conversations of young people around day to day issues.

As one person states in the podcasts "we need real and raw". We hope you enjoy these podcasts as much as we have enjoyed making them. 

St Josephs College 

Topic - Body Image 

 

Presenters 

School wellbeing Member - Abbey

headspace Clinician - Holly

Community Member - Danielle

Peer chat

Resources

Below are some resources to support the topics spoken about within the podcast 

Support for Eating Disorders and Body Image Issues | Butterfly Foundation

Home - Be You

Home - InsideOut Institute

Clinical Support To Treat Eating Disorders In Victoria - CEED

 

Rochester Secondary College  

Topic - Supporting Friends & Family  

 

Presenters 

School wellbeing Member - Kirsty

headspace Clinician - Sam

Community Member - Amanda 

Peer chat

Resources

Below are some resources to support the topics spoken about within the podcast 

Rochester Community House Victoria Australia

 

Kyabram P-12 College

Topic - Bullying

 

Presenters 

School wellbeing Member - Grace

headspace Clinician - Liam

Community Member - Shane 

 

Resources

Below are some resources to support the topics spoken about within the podcast 

ThinkUKnow

Online safety | eSafety Commissioner

ACCCE | Australian Centre To Counter Child Exploitation

 

 

St Augustine's College Kyabram

Topic - Anxiety & Depression 

 

Presenters 

headspace Clinician - Kirby 

headspace Clinician - Liam

Peer chat

 

Resources

Below are some resources to support the topics spoken about within the podcast 

Calm - The #1 App for Meditation and Sleep

Smiling Mind

Login | BRAVE Self-Help Program (uq.edu.au)

Echuca Twin Rivers Specialist School

Topic - Cyber Safety 

 

Presenters 

School wellbeing Member - Jenny

headspace Clinician - Olivia 

Community Member - Shane 

 

Resources

Below are some resources to support the topics spoken about within the podcast 

ThinkUKnow

Online safety | eSafety Commissioner

ACCCE | Australian Centre To Counter Child Exploitation

"We need, real and raw"
YouTube Video

Thank you for watching and listening to some of if not all of the podcasts you will have found on this page. 

An amazing amount of work from schools, students, community members and Ralph from Making Media. 

 

Through feedback from the project we learned the following;

  • 85% of participants have experienced concerns with one or more of these mental wellbeing topics
  • 88% of participants rated an increased understanding of their podcast topic
  • 83% of participants rated an increased understanding of the services and supports available for their podcast topic

 

We hope you learned something or at minimum understood the importance of youth voice and youth led projects within our community. Especially regarding sensitive topics such as these. 

We hope to be back soon with another podcast challenge but until then, share these video through your networks and enjoy the simple brilliance of our youth.