The headspace website will be unavailable between 1am and 9am AEDT Saturday 1st April due to system maintenance. If you are in need of assistance during this time, please call 000 if it is an emergency, Lifeline on 13 11 14 or Kids Helpline on 1800 55 18 00. We apologise for the inconvenience.

Spilling the Tea on #adulting Workshop


Life can be hard to navigate, so we have created a workshop to provide some guidance on the big question we are all asking, “How do we Adult?”

It’s a 4 week workshop to provide you with skills on “How to Adult” with advice provided by GP’s, Dietician, Employment Consultants and more!

Week 1: Wednesday 21st April 2021 - Physical Health: ‘Q&A with a GP & Dietician’

Week 2: Wednesday 28th April 2021 - ‘How to Manage Your Money’

Week 3: Wednesday 5th May 2021 - Employment: ‘How to sell yourself in 60 secs’

Week 4: Wednesday 12th May 2021 - Alcohol & Drugs: ‘If you choose to use’

For more information please contact: headspace Castle Hill— 02 9393 9800,

You can download the flyer here.