Chat to a clinician
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Online Supports
headspace has a range of ways to support you online or by phone. You can get support for your mental health by simply creating a headspace account.
why create an account?
Creating an account is quick, easy, and gives you the choice to access a range of features available from headspace.
Ways to connect
Chat online
Create an account to use webchat with a clinician
Available 3pm-10pm every day
Available 3pm-10pm every day
Call us
You can connect with a clinician via phone
Available 3pm-10pm every day
1800 650 890
Available 3pm-10pm every day
1800 650 890
Send an email
Create an account to email a clinician,
you can message at any time and they will respond
within 2 days.
you can message at any time and they will respond
within 2 days.
Family member or carer supporting a young person?
Parents, carers and family can provide vital support for young people when they are having a tough time. headspace is here to help support you through these challenges and transitions.
Needing work & Study support?
Looking for support to reach your work or study goals? headspace helps thousands of young people in Australia each year through free tailored 1-on-1 support, helpful articles, and group chats.
Online Communities
Looking for a safe and supportive space to connect with others who truly understand what you're going through? Whether you are a young person, or supporting a young person, join a group chat in one of our Online Communities to share your experiences, lea
Self-guided Activities
Learn at your own pace with free and confidential activities to help with managing your mental health and wellbeing, or more specific topics like binge eating behaviours or parenting.