As we practice physical distancing, its important we keep our self care and positive coping strategies flowing... and this inculdes social connection. 

Check out the following resources for ideas.

https://headspace.org.au/young-people/how-to-cope-with-stress-related-to-covid-19/

https://au.reachout.com/articles/10-ways-to-take-care-of-yourself-during-coronavirus

And as my grandmother always used to say to me... if you are bored... write a letter! 

We've also been advised of an increase in phishing emails (scams) relayed to COVID 19. See https://www.staysmartonline.gov.au/alert-service/covid-19-scam-messages-targeting-australians for more info.