Today is #headspaceday. Support the 1 in 4 young Australians experiencing mental health issues by sharing your personal tip for a healthy headspace. For more info on headspace day and how you can get involved, go to headspaceday.org.au

headspace day provides an opportunity to educate young people on the importance of taking care of their mental health.  The aim is to generate thousands of ideas so that young people can see the many different ways to maintain a healthy headspace! 

Check out these tips https://youtu.be/HBys9YJasPQ