Explore Our Group Programs

A social group for neurodivergent young adults (18–25 years)

Neurospace is a welcoming social club designed to provide a safe and inclusive space for neurodivergent young adults to build connections and friendships.

Over six weeks, we explore identity and creativity through:

• Scrapbooking

• Collaging

• Creating mood boards

• Expressing individuality in a relaxed, supportive environment

This group focuses on connection, creativity and community.

Program Details

When: Thursdays, 5:00pm – 6:00pm

• Week 1 – 19 February

• Week 2 – 26 February

• Week 3 – 5 March

• Week 4 – 12 March

• Week 5 – 19 March

• Week 6 – 26 March

Where:
headspace Ballarat
Level 1, 20 Dawson Street North
Ballarat Central

Expressions of Interest

We are currently accepting expressions of interest.

Submit and expression of interest via this Neurospace Expression of Interest Form

For young people aged 14–18 years

The DBT Skills Group is a structured six-week program designed to help young people develop practical tools for managing emotions and building stronger relationships.

What the Program Covers

• Managing intense emotions

• Handling impulsive behaviours

• Improving communication

• Building self-awareness

• Strengthening relationships with family and friends

Program Details

When: Tuesdays for 6 weeks
Commencing 10 February 2026

Time: 4:30pm – 6:30pm

Where:
headspace Ballarat
Level 1, 20 Dawson Street North
Ballarat Central

Cost: Free

Eligibility: Young people aged 14–18 years

Parent/Carer Involvement:
A parent or carer is required to attend Week 4 (Walking the Middle Path). This session focuses on strengthening communication skills between young people and caregivers.

Attendance Requirement:
Participants are expected to attend all six sessions to gain the full benefit of the program.

Expressions of Interest

Registrations for the current Term 1 program have now closed.

Submit an Expression of Interest via the DBT Skills Group Referral Form