headspace Day 2025

This headspace day, Thursday 9 October 2025, let’s make space for the things that matter to our mental health and wellbeing.

It’s not about doing more, it’s about carving out time for what makes a difference in your life, no matter how big or small. Whether that’s taking a moment for yourself or enjoying the things that lift you up. Whatever it looks like, your mental health and wellbeing matters enough to make space for it.

We will be hosting an open-day event at headspace Armadale in celebration of headspace Day.

Come down and join us! There will be a range of games and activities reminding us how important it is to make space for ourselves and our own wellbeing.

There will also be a plenty of free food, merchandise, and giveaways!

We would also love to hear how you make space in your life for self-care - we can always use some tips ourselves!

More information will be available soon, so stay tuned.