Mental Health Education Program for schools

Teachers can book free in-person or online mental health education workshops for students in grade 6 or secondary schools across Australia.

Schools play an important role in supporting the mental health needs of young people and their families. The headspace Mental Health Education Program aims to increase student understanding of mental health and wellbeing, what impacts it, reduce stigma and help young people and their families build strategies and skills to manage challenges and changes, including where to get help.

Mental health workshops for students are available for teachers and educators to book at no cost to grade 6 and secondary schools across Australia, including metro, regional and remote areas. They are interactive, strength-based and evidence-informed and timed to fit a standard school lesson

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Mental health workshops

Audience: Years 7-12

Our regular mental health workshops are facilitated in classrooms at your school in-person or online via a projector. Workshops and topics include:

Workshop

Learning outcomes 

Let’s talk about it: Mental health

  • Understanding mental health and wellbeing
  • Break down stigma about mental health
  • Manage our stress buckets
  • Ways in which we can support ourselves

Looking out for your friends: Notice, Ask, Connect

  • Notice: how to identify warning signs that a friend might be going
  • through a tough time
  • Ask: how to have difficult conversations and ask your friend if they are OK
  • Connect: how to help your friend access support
  • Strategies for looking after your own wellbeing

Standing strong: Bullying and mental Health

  • Identify the ways your body and brain react to stress
  • Review bullying’s impact on mental health
  • Find spaces and activities to help you stand strong
  • Explore who you can talk to and seek support

Self-care: looking after your mental health

  • Understand mental health and the importance of looking after ourselves
  • Understand what self-care is and ways to do it
  • Build a healthy headspace action plan
  • Identify where, when, and how to seek additional support

Naming and understanding our emotions

  • Identifying and naming our emotions
  • Understanding the purpose of emotions
  • Understanding the relationship between feelings, thoughts, and emotions

Culture, identity, and wellbeing

  • What is cultural Identity
  • How cultural identity is connected to wellbeing
  • How to support each other’s cultural identities
  • Where to seek support

Connection and wellbeing

  • How is connection important for wellbeing
  • What is loneliness
  • How to create connected communities
  • Where to seek support


Book a workshop for your classroom

Teachers and educators can book an online or in-person student workshop for your classroom below. Online workshops are available throughout the year and can be streamed directly into your physical classroom setting via Microsoft Teams (students are unable to join the session from individual devices - check out our FAQs). A waiting list may apply for in-person workshops.

 

Book online workshop   Request in-person workshop
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Transitions: Primary to secondary school

Audience: Years 6 and 7

Helps prepare students for the changes ahead as they move into secondary school. Topics covered: 

  • Understand how transition and change can impact mental health
  • Understand how to manage stress 
  • Build resilience and healthy coping skills
  • Strengthen a sense of connection and belonging


Book a workshop for your classroom

Teachers and educators can book an online or in-person student workshop for your classroom below. Online workshops are available for year 6 and can be streamed directly into your physical classroom setting via Microsoft Teams (students are unable to join the session from individual devices - check out our FAQs). A waiting list may apply for in-person workshops.

 

Book online workshop
(registrations open 21 July 2025)
  Request in-person workshop

 

Online webinar for families

A free online webinar for parents and carers is available: Supporting young people with transitioning from primary to secondary school (registrations open 21 July 2025).

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Transitions: Leaving secondary school

Audience: Years 10-12

Helps prepare students for the changes ahead as they finish secondary school. Topics covered:

  • Understand how change and transitions can impact their mental health
  • Understand common responses and concerns with leaving school
  • Learn strategies to support themselves and others during the transition out of school
  • Explore supports that can help them with the transition


Book a workshop for your classroom

Teachers and educators can book an online or in-person student workshop for your classroom below. Online workshops can be streamed directly into your physical classroom setting via Microsoft Teams (students are unable to join the session from individual devices - check out our FAQs). A waiting list may apply for in-person workshops.

 

Book online workshop   Request in-person workshop

 

Online webinar for families

A free online webinar for parents and carers is available: Supporting young people with transitioning out of school

 

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Themed online workshops

Audience: Years 7-12

Specially themed workshops built around important national and world events, designed to engage students in meaningful mental health education. Events and topics covered

  • Reconciliation Week
  • Men's Mental Health Week
  • NAIDOC Week
  • Bullying No Way
  • Wear It Purple Day
  • World Suicide Prevention Day
  • RUOK? Day
  • Mental Health Week

 

Book a workshop for your classroom

Teachers and educators can book an online student workshop for your classroom below. Online workshops can be streamed directly into your physical classroom setting via Microsoft Teams (students are unable to join the session from individual devices - check out our FAQs).

Book online workshop

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Supporting young people: Notice, Inquire, Provide

Audience: parents / carers

Designed to complement the student workshops, this 'Supporting young people' workshop is for parents / carers in your school's community. Topics covered:

  • Understand mental health and adolescent development
  • Understand young people's emotions
  • Support young people to manage their emotions
  • Where to seek support for you and your young people

 

Book an in-person workshop

Please note that this 'Supporting young people' workshop can only be delivered if an in-person student workshop is also booked.

Request in-person workshop


Online webinars

Parents and carers can book a webinar for a time that suits them.

 

FAQs: Online mental health workshops for schools

Online workshops are delivered via Microsoft Teams and will be streamed live into physical classrooms around Australia. Students will join the session as a group through the teacher's stream - please do not share the Microsoft Teams meeting link with students to log in individually from their devices.

Teachers and educators will need to:

  1. Book their classroom into a workshop via Eventbrite (registration links are above, per workshop).
  2. At the start time, join the workshop via the Microsoft Teams link.
  3. Stream the workshop via a projector and speakers for all students to view as a group. Access the Teams chatbox via a keyboard to actively engage with the discussions or use a functioning microphone for students to engage verbally with the wider group.

Whilst it is not compulsory to have your cameras on, we encourage that you do where possible, to support engagement and connection with other groups in the session. This can also support our Mental Health Education Program consultants to engage with your students and to see what is happening in each classroom. We understand that local school guidelines or internet connections may limit whether your group can have their cameras on.

To participate in the online workshop, you will need:

  • Microsoft Teams (please speak with your IT departments to ensure you have access to Microsoft Teams ahead of time)
  • A projector
  • Speakers
  • Keyboard to engage with discussions via Microsoft Teams chatbox
  • Microphone, should your students also wish to engage verbally with the wider group


Please do not share the Teams link with students to log in individually using their own devices.

Each session will run for 1 hour and 15 minutes:

  • 60 minutes for content and activities
    15 minutes at the beginning to ensure everyone can log in and their technology is working

Teachers are required to supervise the students and manage behaviour throughout the sessions. We also ask that they support the group to engage and actively participate in the event discussions and activities. It is also important for teachers to monitor the wellbeing of students throughout the session and check in on anyone who they feel may have been impacted by the content.

These online workshops are being offered to classes across Australia so we are unable to shift the times. We recommend setting up a separate space in the school with staff supervision, for class groups to attend the workshops between lesson times.

Any class at your school from year 7-12 is welcome to join any of the online workshops, with the exception of Transitions: Primary to secondary (year 6 only) and Transitions: Leaving secondary school (years 10-12 only).

Your classes are welcome to register separately or together as a whole cohort. If the time slots don’t fit with your timetable, we suggest setting up a separate space in the school with staff supervision for class groups to attend.

Please note that we do not recommend selecting students to attend a workshop, as the workshops are designed for delivery to your entire class. The general mental health information can support the wellbeing of all of your students.

The content will discuss general mental health and ways to manage stress and tough times. We also promote help-seeking and encourage young people to reach out to their families and teachers if they need any support. If you’re aware of a student in your class who may find these discussions upsetting, please speak with their families and give them the option to opt out.

If your school has recently been impacted by a critical incident or suicide death, please connect with the Be You team in your state or territory for support.

Need more information?


The Mental Health Education Program is a Schools Suicide Prevention Activity initiative. headspace National Youth Mental Health Foundation is funded by the Australian Government.