your guide to the social media ban
Social media plays a big role in how we connect, learn, and express ourselves. With new laws on the way, it’s okay to have questions or mixed feelings.
Peer chats
Join a group chat in our Online Communities to talk about what’s on your mind, hear from others going through similar things, and find tools to help you stay balanced online and offline.
Online & phone support
Create a free headspace account and get access to 1-on-1 chats with mental health and wellbeing professionals, plus more.
other helpful resources
Resources to help you stay balanced, connected, and informed as social media changes roll out.