self help information

Find information about general mental health, physical health, work and study and alcohol and other drugs, specifically for young people here.

For parents, it can be difficult to know the difference between normal behaviour, and an emerging mental health problem. This section is designed to help you.

When you are as strong and deadly in as many parts of you as possible, then you are a stronger you for your family, your friends, your community and most importantly, you. Find out more about taking a step to a stronger you.

Find out more about our programs and initiatives that are specifically designed to support the mental health and wellbeing of school communities.

If you work in the field of health with young people, or are looking for details of existing research in youth mental health, then this is for you.

As an employer there are lots of things you can do to promote positive practices that help you and your young workers to stay well at work. Find out more here.