headspace
Tuggeranong
About
headspace Tuggeranong is a safe and welcoming space for young people aged 12 to 25, along with their families, friends, and carers. We’re here to help you find the right support and services to meet your needs.
All of our services are free and completely voluntary.
If you’re not sure where to start or just want to chat, we’re here for you. Give us a call, send an email, or drop by the Centre—we’d love to help!
Scroll down to see the list of services we offer.
Need resources or support while you're waiting? Check out the News Blogs below for the link to our holiday survival pack!
If you are in an emergency situation or need immediate assistance: call 000
If you need urgent support call:
- Access Mental Health: 1800 629 354 - (ACT)
- Mental Health Line: 1800 011 511 - (NSW)
- Lifeline: 13 11 14
- Kids Helpline: 1800 551 800
- Suicide Call Back Service: 1300 659 467
Hours
- Monday: 8:45am - 5:15pm
- Tuesday: 8:45am - 5:15pm
- Wednesday: 8:45am - 5:15pm
- Thursday: 11:00am - 7:00pm
- Friday: 8:45am - 5:15pm
- Saturday: Closed
- Sunday: Closed
headspace Tuggeranong is operated by Grand Pacific Health. All headspace services are funded by the Australian Government Department of Health and Aged Care. Administration of funding is carried out by the headspace centre’s local Primary Health Network, in this case, Canberra Health Network.
Services
Mental health workers – which may include psychologists, psychiatrists, counsellors and other workers – that can help if you're just not feeling yourself.
Workers either on site or linked to the centre who can assist you with any alcohol or other drug concern.
GPs can help with any physical health issues as well as issues related to sexual health, drug or alcohol use, relationship problems or feeling down or upset. Your centre may have a GP on site or links to one locally.
Workers either on site or linked to the centre who can assist you with work or study opportunities.
Media gallery
More information
headspace Tuggeranong is a free, confidential, and youth-friendly service for young people aged 12–25. We’re here to support you with:
Mental Health Support – Our team of Youth Counsellors, Mental Health Counsellors, and Youth Care Coordinators are here to help when things feel tough.
Alcohol & Other Drug Support – If you or someone you know is struggling with alcohol or drug use, we’re here to help.
Work & Study Support – Need advice on jobs, training, or school? We’ve got your back.
Physical & Sexual Health – A free GP is available on-site for any health concerns.
Want to access our services or refer a young person? Check out the tab below for more info!
Need urgent support?
headspace Tuggeranong isn’t a crisis service. If you or someone you know needs immediate support, please contact:
Access Mental Health – 1800 629 354
Lifeline – 13 11 14
Kids Helpline – 1800 55 1800
In an emergency, call 000 immediately.
headspace Tuggeranong is a voluntary service, which means young people must be aware of and consent to any referral made on their behalf.
For Young People, Family & Friends
We make it easy for young people, their family, and friends to connect with us. Here’s how you can make an initial appointment:
Phone: Call 02 6298 2920
Email: Send a message to info@headspacetuggeranong.org.au
Drop-in: Visit us at Level 1, 167 Soward Way, Greenway during opening hours to:
- Chat with our team about making an appointment
- Explore the space
- Meet us before deciding if you’d like to proceed
Self & Family/Friends Referral Form: Self-Referral Form headspace Tuggeranong – This form can be completed by the young person or their family and friends.
If making an appointment on behalf of a young person, they must be aware of and consent to it.
For External Referrers
If you're an external referrer, you can refer a young person to headspace Tuggeranong by:
Completing a General Referral Form – General Referral Form to headspace Tuggeranong
GPs can also send a referral letter and GPMHCP (if appropriate).
Important Notes:
- For young people under 16, parental or carer consent is usually required.
- If obtaining consent isn’t possible, please call us to discuss the situation before sending a referral.
Online Support & Resources
Young people can also access headspace support and resources online by creating an account here: Register for a headspace account
eheadspace – Once you create a headspace account, you can chat online or speak over the phone with a trained mental health professional.
eheadspace hours: 9 AM – 1 AM, 7 days a week. Support made simple, safe, and accessible.
hAPI surveys are questionaries you complete before your appointment. These give your clinician an update on how you're travelling to ensure we're providing you with support that aligns with your goals.