Healthy headspace Skills Workshops Back Open
We're excited to announce that headspace Queanbeyan is now offering EVEN MORE FREE Healthy headspace Skills Workshops for young people and their parents and carers! These skill-based workshops are designed to provide brief and valuable psychoeducation and practical coping skills on a variety of topics to help manage their mental health and wellbeing.
What are the Healthy headspace Workshops?
These workshops are focused on equipping young people and their families with brief, yet impactful, tools and strategies to improve their mental wellbeing. Each workshop will be led by one of our headspace clinicians and a Masters psychology student from the University of Canberra, ensuring that you receive the highest quality guidance and support.
Who can attend these workshops?
The workshops are open to anyone aged 12 to 25, and parents or carers are welcome to attend if they are accompanied by a young person within that age range. It's a great opportunity for families to learn together and support each other through these discussions!
Workshop Dates:
20th May | Understanding my Emotions |
27th May | Healthy Thinking |
3rd June | Managing Anger |
10th June | Accepting Myself |
17th June | Sleep and Physical Activity |
Workshop Details:
- Time: 4:30PM - 5:30PM for each workshop
- Location: headspace Queanbeyan - 2/98 Monaro St, Queanbeyan NSW 2620
How do I register?
To register a spot in one of the workshops, please call us at (02) 5131 1500 or email us at hs.queanbeyan@marathonhealth.com.au
You can attend one, some, or all of the workshops. It's completely up to you! However, you will need to register for each workshop that you want to attend, and you will need to register for each workshop at least one week prior to the date.
For more information on the Healthy headspace Workshops, click here.
We can't wait to see you all there!