headspace Miranda Wellbeing Socials Challenge

11/09/2025

Instructions for Wellbeing Socials Challenge

Each day of October there is a socials challenge on Instagram and Facebook
Check the calendar to see what today’s activity is.
Follow, like, comment, repost and create your own content to generate points, we’ll take note of these interactions and count each one as a point.
The person with the most points at the end of the month will win prizes, there are multiple prizes up for grabs.

Why you should join us!

Good mental health and wellbeing allows us to live our lives in a positive and meaningful way.
Keeping good mental health involves building mental fitness, it can help you keep on top of things and get the most out of each day.
Focusing on yourself each day, even if it’s for 5 minutes will improve your overall mood and wellbeing.

Prizes include:

Every Day there will be a post around these themes:

This project has been organized by our very own Youth Reference Group at headspace Miranda, hoping to promote wellness in our local community!

Head to our socials to get involved, we will start posting October 1st

Any questions or concerns, reach out to Amy, our Community Engagement Coordinator: amy.lloyd1@stride.com.au